ajk145Dec 11, 20231 minWeight Loss Tip of the Week!Each of our patient's are at different stages so some of these tips may not be for all of you yet, but they will be. We've already...
ajk145Dec 6, 20231 minWeight Loss Tip of the Week!Exercise is obviously very important when trying to lose weight. It's not something that will help you lose weight by itself though. It...
ajk145Nov 28, 20231 minWeight Loss Tip of the WeekWe're now past Thanksgiving and hopefully you have gotten rid of those leftovers. Now it's time to refocus and get back to it! As a...
ajk145Nov 21, 20231 minWeight Loss Tip of the Week-Thanksgiving Edition!We are right in the middle of the big 3 (Halloween, Thanksgiving, Christmas) where holiday eating is expected. Trying to lose weight...